108 tasty and easy-to-make vegetarian recipes.

The Story of Immortality: A Return to Self-Sovereignty is now available for the first time. This knowledge encompassing the spiritual wisdom and enlightenment that has been shared orally for the past 72 years, since the inception of the Brahma Kumaris, is now published in a beautifully illustrated hardcover edition. The Story of Immortality takes you inside the world of a young seekers exhilarating journey of spirit. Her destination is self-transformation. As she travels her path, she rediscovers the eternal self and reconnects with the Supreme One. She is an avid student and is taught the secrets of the eternal cycle of time. We invite you to join her on this uplifting journey of discovery. Perhaps it could be the beginning of the day of new direction for you!

It's not easy to BE your self in a world where almost everyone wants you to be someone else! Even friends and colleagues often want you to be their version of you! We are surrounded and ambushed every day by a thousand images and voices calling us to invest our identity in their product, their brand, their label, their service. It's not surprising we all go through our own personal form of 'identity crisis'. Sometimes it lasts a lifetime! That's why who you 'think' you are, is usually who you are not! Until you truly know your self you cannot be at peace, you will not be able to truly love and authentic happiness will be elusive. Mike George explores and explains: how you can liberate your self from ego, the 'false you', and rediscover the 'real you'; how to let go of the attachments that are holding you back; why fear, anger and sadness sabotage your happiness so frequently and the ways to liberate your self from this emotional suffering; how to align with the spiritual laws of consciousness, renew your 'soul energy' and be free of stress; how to choose your feelings anywhere and anytime; how to realise and see what's IN the way IS the way. Mike George is an author of several books on how to awaken your awareness of your true self and thereby restore the essence of your being, which is love. He talks inspirationally, teaches deeply and tutors mindfully across the world on topics such as self-awareness, spiritual intelligence, liberating leadership and 'continuous unlearning'. His other recent books include The 7 Myths About LOVE...Actually! and The Immune System of the SOUL.

A No-Nonsense Guide to Taking Control of Your Life and Unlocking Your Full Potential.

In this 5th book of the series ‘It’s Time…’, Aruna shares her own life-changing transformation through meditation. She also offers beguiling and fascinating insights into the simple yet profound steps to experience the benefits of meditation on a daily basis; bringing clarity to one’s thoughts and decisions. About the author Aruna Ladva started her spiritual journey at the age of fourteen, and has spent over three decades studying, teaching and facilitating spiritual self-development. She is fortunate to feel at home in two cultures – east and west – having been born in Kenya, educated in England and having lived in Canada, the Middle East and other countries of the world. Aruna has been instrumental in developing Raja Yoga meditation centres in Canada, Turkey, Bahrain and Kuwait and is well known for her pragmatic and down to earth approach yet infused with profound understanding of the emotional, mental and spiritual dimensions of life. She now travels the world as a lecturer, teacher and author, and also facilitates retreats and trainings, as well as co-manages self-development projects and initiatives.

If someone is asleep and you tell him he is asleep, there is no one to listen, no one to understand. Only when he wakes up does he realise that he was asleep. If someone is unconscious and you tell him he is unconscious, it does not mean anything to him. This is what Plato calls ‘We don’t know that we don’t know’. The first step to spiritual awakening is to at least know that we don’t know’. The whole game begins here. About the Author Dr Prashant Kakoday, is a medical doctor based in Cambridge with a background in ENT surgery and Integrated Health. He has spent the past 35 years exploring the riddle of human consciousness. He travels extensively, addressing audiences on the subjects of spirituality and holistic principles of life and health.

About this book - IT’S TIME … FOR SELF-EMPOWERMENT is a book full of insights and reflections on how to reclaim our true self, a powerful and wise being. Addressing present challenges on individual, communal and global level, the 4th book of collections from the author’s successful blog ‘It’s time’ provides tools on how to regain personal power and real life-changing wisdom. Suitable for both youth and adults, written in a humorous and easy-to-read style, this book will give you a push to live an empowered life. About the author Aruna Ladva started her spiritual journey at the age of fourteen, and has spent over three decades studying, teaching and facilitating spiritual self-development. She is fortunate to feel at home in two cultures – east and west – having been born in Kenya, educated in England and having lived in Canada, the Middle East and other countries of the world. Aruna has been instrumental in developing Raja Yoga meditation centres in Canada, Turkey, Bahrain and Kuwait and is well known for her pragmatic and down to earth approach yet infused with profound understanding of the emotional, mental and spiritual dimensions of life. She now travels the world as a lecturer, teacher and author, and also facilitates retreats and trainings, as well as co-manages self-development projects and initiatives.

Quirky fun for all ages, especially teenagers! For things to change, somebody somewhere has to start acting differently. Why not start with you? The thing is, we’re all creatures of habit. If you do what you’ve always done, you’ll get what you always get. Negative habits are like a comfortable bed, easy to get into, but hard to get out of. To make the shift, easy and fun, here’s a collection of ideas to dip into! Open any page and be inspired. AUTHOR Inner Space is a meditation and personal development centre in Covent Garden, London, often referred to as "London's oasis of calm and insight". Visit innerspace.org.uk Book is 16 x 15cm